All Upstate New York Trails

Here, you'll find listings of area trails where you can get outside with a bike or a good pair of hiking shoes. We also share tips for planning excursions and staying safe outside.

Know a trail you'd like to see here? Let us know!


Thacher Park Paint Mine Trail
Paint Mine Trail (Thacher State Park)
Wooded trail with several waterfall views
Pine Hollow Arboretum
Pine Hollow Arboretum
22-acre public space with trees from all over the world
Tawasentha Park
Tawasentha Park Hiking Trails
Town park in Guilderland with several miles of nature trails
Bozen Kill Preserve
Bozen Kill Preserve
Easy nature trail hike in Altamont with waterfalls
COVID-19 Related Parks & Trails Updates
COVID-19 Related Parks & Trails Updates
Closures and other guidelines for NY parks related to COVID-19
Capital Hills Golf Course Walking Trail
Capital Hills Golf Course Walking Trail
Meandering trails perfect for outdoor activity near Albany
Bennett Hill Preserve
Bennett Hill Preserve
A short hike to a nice view in Albany County
Moreau Lake Overlook
Moreau Lake Overlook from Baker Trail
Climb to a beautiful overlook in Moreau Lake State Park
High Point
High Point (Thacher State Park)
Hike to an overlook off the Helderberg Escarpment
Capital Region Bike Trails
Capital Region Bike Trails
Our favorite spots for biking in New York's Capital Region

Trail Map