All Upstate New York Trails

Here, you'll find listings of area trails where you can get outside with a bike or a good pair of hiking shoes. We also share tips for planning excursions and staying safe outside.

Know a trail you'd like to see here? Let us know!


COVID-19 Related Parks & Trails Updates
COVID-19 Related Parks & Trails Updates
Closures and other guidelines for NY parks related to COVID-19
Capital Hills Golf Course Walking Trail
Capital Hills Golf Course Walking Trail
Meandering trails perfect for outdoor activity near Albany
Bennett Hill Preserve
Bennett Hill Preserve
A short hike to a nice view in Albany County
Moreau Lake Overlook
Moreau Lake Overlook from Baker Trail
Climb to a beautiful overlook in Moreau Lake State Park
High Point
High Point (Thacher State Park)
Hike to an overlook off the Helderberg Escarpment
Capital Region Bike Trails
Capital Region Bike Trails
Our favorite spots for biking in New York's Capital Region
Lisha Kill Natural Area
Lisha Kill Natural Area
Rare example of an old growth forest in the midst of the Capital Region
Adirondack Mountains
6 Facts About the Adirondack Park
Do you know these facts about New York's largest park?
Fox Preserve
Fox Preserve
Walk to the top of a hill overlooking the Mohawk River in Latham
Cairn on Mountain Trail
5 Tips to Get Your Kids Hiking
Advice for helping children to love the outdoors & learn to hike

Trail Map

Check out one of my favorite Adirondack trail guides.